Cauliflower Au Gratin Recipe

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Ingredients:

Serving

1 large cauliflower , steamed till crisp o r tender and broken up into small florets
white pepper
1/2 cup grated parmesan cheese
1 cup shredded cheddar cheese
1 cup shredded swiss cheese
1 1/2 cups half-and-half, beaten with
2 whole eggs
1/2 cup dry breadcrumbs, lightly fried in
2 tbsp butter

Directions:

Lightly butter a 13 X 9 pyrex baking dish and put in cauliflower.
Season lightly with white pepper and sprinkle all the cheeses over.
Beat the eggs into the half and half (you can also use 1 1/2 cups milk, 2 eggs and 1 tblsp cornflour as a sub). Pour over cauliflower-cheese mixture and top with buttered breadcrumbs.
Bake in a 375F oven until lightly golden-brown.
Allow to cool slightly before serving.
This is also super good at room temperature or cold.
(Try it for breakfast!) Reheats well, so can be made in advance- just pour a couple of tablespoonfuls of cream (or milk) over for moisture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.4 Kcal (1496 kJ)
Calories from fat	237.87 Kcal
		% Daily Value*
Total Fat	26.43g	41%
Cholesterol	130.79mg	44%
Sodium	391.95mg	16%
Potassium	435.78mg	9%
Total Carbs	12.44g	4%
Sugars	2.81g	11%
Dietary Fiber	2.16g	9%
Protein	18.86g	38%
Vitamin C	47.6mg	79%
Iron	0.8mg	4%
Calcium	471.7mg	47%

Amount Per 100 g
Calories	147.21 Kcal (616 kJ)
Calories from fat	97.97 Kcal
		% Daily Value*
Total Fat	10.89g	41%
Cholesterol	53.87mg	44%
Sodium	161.44mg	16%
Potassium	179.49mg	9%
Total Carbs	5.12g	4%
Sugars	1.16g	11%
Dietary Fiber	0.89g	9%
Protein	7.77g	38%
Vitamin C	19.6mg	79%
Iron	0.3mg	4%
Calcium	194.3mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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