Cast-Iron Burgers Recipe

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Cast-Iron Burgers
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Ingredients:

Directions:

  1. To prepare the patties, divide beef into 4 portions, lightly shaping each into a 1/2-inch-thick patty. Sprinkle evenly with salt. Cover and refrigerate 30 minutes.
  2. To prepare horseradish spread, combine mayonnaise and next 3 ingredients (through ketchup) in a small bowl. Set aside.
  3. To prepare relish, cook bacon in a large nonstick skillet over medium-low heat until crisp. Remove bacon from pan with a slotted spoon. Add onion to drippings in pan; cook 15 minutes or until golden brown. Combine bacon, onion mixture, chives, Worcestershire sauce, and pepper in a small bowl.
  4. Heat a large cast-iron skillet over medium-high heat. Coat pan with cooking spray. Add patties; cook 2 minutes on each side or until desired degree of doneness. Spread 1 1/2 teaspoons horseradish spread on cut sides of each bun half. Top bottom half of each bun with 1 patty, 1/4 cup relish, 1 tomato slice, 1/4 cup lettuce, and top half of bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.09 Kcal (1378 kJ)
Calories from fat 123.45 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 91.5mg 31%
Sodium 587.65mg 24%
Potassium 671.3mg 14%
Total Carbs 24.25g 8%
Sugars 5.14g 21%
Dietary Fiber 2.76g 11%
Protein 27.08g 54%
Vitamin C 12.5mg 21%
Iron 1.8mg 10%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 112.45 Kcal (471 kJ)
Calories from fat 42.19 Kcal
% Daily Value*
Total Fat 4.69g 21%
Cholesterol 31.27mg 31%
Sodium 200.81mg 24%
Potassium 229.39mg 14%
Total Carbs 8.29g 8%
Sugars 1.76g 21%
Dietary Fiber 0.94g 11%
Protein 9.25g 54%
Vitamin C 4.3mg 21%
Iron 0.6mg 10%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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