Directions:
- Cook onions and sugar in hot oil over low heat 20 to 25 minutes until onion is caramelized, stirring often. Stir in the 1/4 cup water, vinegar, and 1/4 teaspoon of the salt. Set aside and keep warm.
- Combine beef, parsley, tomato paste, Worcestershire sauce, 1/2 teaspoon salt, and pepper. Shape into 4 patties.
- Grill over medium-hot heat until beef is no longer pink.
- Serve on buns with caramelized onions, tomato slices and lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.28 Kcal (2291 kJ) | ||
| Calories from fat | 223.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.78g | 38% | |
|---|---|---|---|
| Cholesterol | 75.29mg | 25% | |
| Sodium | 824.71mg | 34% | |
| Potassium | 683.3mg | 15% | |
| Total Carbs | 51.28g | 17% | |
| Sugars | 15.32g | 61% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 30.36g | 61% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 3.9mg | 22% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.01 Kcal (624 kJ) | ||
| Calories from fat | 60.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 38% | |
|---|---|---|---|
| Cholesterol | 20.5mg | 25% | |
| Sodium | 224.54mg | 34% | |
| Potassium | 186.04mg | 15% | |
| Total Carbs | 13.96g | 17% | |
| Sugars | 4.17g | 61% | |
| Dietary Fiber | 1.07g | 16% | |
| Protein | 8.27g | 61% | |
| Vitamin C | 5.1mg | 31% | |
| Iron | 1.1mg | 22% | |
| Calcium | 20.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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