Cashew Salad Recipe

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Cashew Salad
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Ingredients:

Directions:

  1. Combine sugar, oil, vinegar, mustard, garlic, celery seed, salt and pepper in a bowl.
  2. Whisk until combined.
  3. Toss greens in the dressing and place on individual serving plates.
  4. Sprinkle with the cashews and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.17 Kcal (1525 kJ)
Calories from fat 240.41 Kcal
% Daily Value*
Total Fat 26.71g 41%
Sodium 187.97mg 8%
Potassium 380.28mg 8%
Total Carbs 27.58g 9%
Sugars 18.31g 73%
Dietary Fiber 1.8g 7%
Protein 6.45g 13%
Vitamin C 7.8mg 13%
Iron 3.4mg 19%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 288.66 Kcal (1209 kJ)
Calories from fat 190.56 Kcal
% Daily Value*
Total Fat 21.17g 41%
Sodium 149mg 8%
Potassium 301.42mg 8%
Total Carbs 21.86g 9%
Sugars 14.51g 73%
Dietary Fiber 1.43g 7%
Protein 5.11g 13%
Vitamin C 6.2mg 13%
Iron 2.7mg 19%
Calcium 43.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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