Cashew Chicken Salad With Tarragon Vinaigrette Recipe

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Cashew Chicken Salad With Tarragon Vinaigrette
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Ingredients:

Directions:

  1. Heat 2 teaspoons oil in 10-inch skillet over medium-high heat.
  2. Cook chicken, celery and onion in oil about 8 minutes, stirring occsionally, until chicken is no longer pink in center.
  3. Mix 1/4 cup oil, the vinegar and tarragon; pour over chicken mixture.
  4. Arrange lettuce leaves on 6 salad plates.
  5. Divide chicken mixture among plates.
  6. Top with cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.06 Kcal (2835 kJ)
Calories from fat 353.63 Kcal
% Daily Value*
Total Fat 39.29g 60%
Cholesterol 52.66mg 18%
Sodium 576.11mg 24%
Potassium 1517.4mg 32%
Total Carbs 55.98g 19%
Sugars 20.32g 81%
Dietary Fiber 9.12g 36%
Protein 23.09g 46%
Vitamin C 27.1mg 45%
Iron 9.1mg 50%
Calcium 258.4mg 26%
Amount Per 100 g
Calories 89.33 Kcal (374 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 60%
Cholesterol 6.95mg 18%
Sodium 76.01mg 24%
Potassium 200.2mg 32%
Total Carbs 7.39g 19%
Sugars 2.68g 81%
Dietary Fiber 1.2g 36%
Protein 3.05g 46%
Vitamin C 3.6mg 45%
Iron 1.2mg 50%
Calcium 34.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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