Cashew and Wonton Salad Recipe

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Cashew and Wonton Salad
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Ingredients:

Directions:

  1. Mix and toss salad.
  2. Dressing:.
  3. Place all ingredients in glass jar and shake well. Pour over salad and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.3 Kcal (2501 kJ)
Calories from fat 336.58 Kcal
% Daily Value*
Total Fat 37.4g 58%
Cholesterol 70.43mg 23%
Sodium 1209.55mg 50%
Potassium 1473.79mg 31%
Total Carbs 32.86g 11%
Sugars 10.23g 41%
Dietary Fiber 8.38g 34%
Protein 37.42g 75%
Vitamin C 15.3mg 26%
Iron 7mg 39%
Calcium 150.5mg 15%
Amount Per 100 g
Calories 110.9 Kcal (464 kJ)
Calories from fat 62.49 Kcal
% Daily Value*
Total Fat 6.94g 58%
Cholesterol 13.08mg 23%
Sodium 224.57mg 50%
Potassium 273.63mg 31%
Total Carbs 6.1g 11%
Sugars 1.9g 41%
Dietary Fiber 1.56g 34%
Protein 6.95g 75%
Vitamin C 2.8mg 26%
Iron 1.3mg 39%
Calcium 27.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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