Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced
492Calories
Amount Per 473.2 g | |||
Calories | 492.13 Kcal (2060 kJ) | ||
Calories from fat | 116.27 Kcal | ||
% Daily Value* | |||
Total Fat | 12.92g | 20% | |
---|---|---|---|
Saturated Fat | 3.08g | 15% | |
Cholesterol | 279.19mg | 93% | |
Sodium | 1528.44mg | 64% | |
Potassium | 1334.42mg | 28% | |
Protein | 93.46g | 187% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.7mg | 9% | |
Calcium | 18.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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