Directions:
- Mix the carrots, croutons and cheese together.
- Place the mixture in 11/2-quart buttered casserole dish.
- Mix together the remaining ingredients.
- Pour the mixture over the carrot mixture.
- Bake, uncovered, at 400°F for 20 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.65 Kcal (777 kJ) | ||
| Calories from fat | 114.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 73.65mg | 25% | |
| Sodium | 506.59mg | 21% | |
| Potassium | 265.32mg | 6% | |
| Total Carbs | 11.42g | 4% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 162.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 163.31 Kcal (684 kJ) | ||
| Calories from fat | 100.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 20% | |
|---|---|---|---|
| Cholesterol | 64.79mg | 25% | |
| Sodium | 445.63mg | 21% | |
| Potassium | 233.39mg | 6% | |
| Total Carbs | 10.05g | 4% | |
| Sugars | 3.39g | 15% | |
| Dietary Fiber | 1.94g | 9% | |
| Protein | 6.31g | 14% | |
| Vitamin C | 3.5mg | 7% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 0.6mg | 4% | |
| Calcium | 143.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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