Carrots And Brussel Sprouts Recipe

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Ingredients:

Serving

2 tbsp. chopped shallot (from 1 medium)
3 tbsp. unsalted butter ,divided
1 lb. carrots,cut diagonally into 1/2 thick pieces
1 lb. brussel sprouts ,halved lengthwise
1/3 cup. water
1 tbsp. cider vinegar

Directions:

Cook shallot in 2 Tbs. butter in a 12 heavy skillet over med-high heat,stir occasionally until softened 1-2 mins. Add carrots,brussel sprouts,3/4tsp salt and 1/2 tsp pepper and cook,stir occasionally until vegetables begin to brown,3-4 mins.
Add water and cover skillet,then cook over med-high heat until vegetables are tender,5-8 mins. Stir in vinegar,remaining tbsp. of butter and salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.12 Kcal (536 kJ)
Calories from fat	51.76 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	74.41mg	3%
Potassium	600.64mg	13%
Total Carbs	17.5g	6%
Sugars	6.76g	27%
Dietary Fiber	5.84g	23%
Protein	3.64g	7%
Vitamin C	70.2mg	117%
Vitamin A	0.8mg	28%
Iron	0.9mg	5%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	66.69 Kcal (279 kJ)
Calories from fat	26.94 Kcal
		% Daily Value*
Total Fat	2.99g	9%
Cholesterol	7.95mg	5%
Sodium	38.73mg	3%
Potassium	312.64mg	13%
Total Carbs	9.11g	6%
Sugars	3.52g	27%
Dietary Fiber	3.04g	23%
Protein	1.9g	7%
Vitamin C	36.6mg	117%
Vitamin A	0.4mg	28%
Iron	0.5mg	5%
Calcium	34.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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