Creamy Carrot Soup Recipe

Posted by
Rate It!
Creamy Carrot Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in a small saucepan. Sweat the carrots, onion and ginger with the butter. Add potatoes and broth, then bring to a boil. Reduce heat, and simmer until potatoes are tender. Strain liquid into a separate container. Put vegetables into a blender along with the dill, and pour in just enough of the liquid to cover the vegetables. Puree in stages if necessary. Discard excess broth. Return vegetable puree to pan.
  2. Stir heavy cream into the pan with the vegetables. Season with salt and pepper. Heat, but do not boil, and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.5 Kcal (877 kJ)
Calories from fat 97.4 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 25.52mg 9%
Sodium 885.32mg 37%
Potassium 464.27mg 10%
Total Carbs 26.12g 9%
Sugars 6.4g 26%
Dietary Fiber 3.54g 14%
Protein 4.33g 9%
Vitamin C 7.5mg 13%
Vitamin A 0.6mg 19%
Iron 1.8mg 10%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 84.95 Kcal (356 kJ)
Calories from fat 39.49 Kcal
% Daily Value*
Total Fat 4.39g 17%
Cholesterol 10.35mg 9%
Sodium 358.99mg 37%
Potassium 188.26mg 10%
Total Carbs 10.59g 9%
Sugars 2.59g 26%
Dietary Fiber 1.43g 14%
Protein 1.76g 9%
Vitamin C 3mg 13%
Vitamin A 0.2mg 19%
Iron 0.7mg 10%
Calcium 21.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top