Directions:
- Heat the oven to 325 degrees.
- Butter 4 (6-ounce) custard cups or ramekins.
- Heat 1 tablespoon butter and the oil in a medium saucepan.
- Add the carrots, garlic, thyme and salt and cook over medium heat, stirring occasionally, for 5 minutes.
- Add one-half cup water, cover the pan, reduce the meat to medium-low and cook until the carrots are soft, about 15 minutes. Remove from the heat and cool slightly.
- Remove 12 carrot slices and arrange 3 over the bottom of each custard cup or ramekin (you can cut them in half to make them fit).
- Combine the remaining carrots in a blender with the cream and purée until completely smooth.
- Season with pepper to taste.
- Add the egg and egg yolk and process until smooth. Divide among the cups.
- Place the ramekins in a larger baking dish in the oven and pour in boiling water to come halfway up the sides.
- Bake 1 hour.
- Remove from the oven and let stand 5 minutes.
- Run a small spatula around the rim of each and turn out each onto plates to serve, sliced-carrots side up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.09 Kcal (775 kJ) | ||
| Calories from fat | 127.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Cholesterol | 110.02mg | 37% | |
| Sodium | 401.85mg | 17% | |
| Potassium | 390.79mg | 8% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 0.6mg | 3% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.06 Kcal (507 kJ) | ||
| Calories from fat | 83.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 22% | |
|---|---|---|---|
| Cholesterol | 71.96mg | 37% | |
| Sodium | 262.82mg | 17% | |
| Potassium | 255.58mg | 8% | |
| Total Carbs | 7.68g | 4% | |
| Sugars | 3.5g | 21% | |
| Dietary Fiber | 2.16g | 13% | |
| Protein | 2.84g | 9% | |
| Vitamin C | 5.1mg | 13% | |
| Vitamin A | 0.7mg | 37% | |
| Iron | 0.4mg | 3% | |
| Calcium | 40.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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