Directions:
- Grind first three ingredients - as in that old iron one that you attach to the table and grind (shred) by hand. I guess you could use a food processor shredd attachment.
- Add miracle whip.
- Can it be easier than that?.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.68 Kcal (782 kJ) | ||
| Calories from fat | 90.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 89.46mg | 30% | |
| Sodium | 715.04mg | 30% | |
| Potassium | 221.33mg | 5% | |
| Total Carbs | 25.17g | 8% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.49 Kcal (525 kJ) | ||
| Calories from fat | 60.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 15% | |
|---|---|---|---|
| Cholesterol | 60.13mg | 30% | |
| Sodium | 480.67mg | 30% | |
| Potassium | 148.78mg | 5% | |
| Total Carbs | 16.92g | 8% | |
| Sugars | 4.81g | 29% | |
| Dietary Fiber | 1.43g | 9% | |
| Protein | 3.07g | 9% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 0.9mg | 7% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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