Carrot Salad Recipe

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Carrot Salad
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Ingredients:

Directions:

  1. Stir dry spices, oil, vinegar, sugar and soup together in a large bowl until the mixture is smooth. Add the carrots, onion & yellow pepper and toss to coat. Chill at least 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.62 Kcal (760 kJ)
Calories from fat 81.76 Kcal
% Daily Value*
Total Fat 9.08g 14%
Sodium 220.39mg 9%
Potassium 682.5mg 15%
Total Carbs 23.76g 8%
Sugars 13.86g 55%
Dietary Fiber 5.9g 24%
Protein 2.16g 4%
Vitamin C 12.7mg 21%
Vitamin A 1.8mg 61%
Iron 0.2mg 1%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 75.27 Kcal (315 kJ)
Calories from fat 33.88 Kcal
% Daily Value*
Total Fat 3.76g 14%
Sodium 91.34mg 9%
Potassium 282.85mg 15%
Total Carbs 9.85g 8%
Sugars 5.75g 55%
Dietary Fiber 2.44g 24%
Protein 0.89g 4%
Vitamin C 5.3mg 21%
Vitamin A 0.8mg 61%
Iron 0.1mg 1%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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