Calories in Usda Carrots, frozen, unprepared

102Calories

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Nutrition Facts Usda Carrots, frozen, unprepared

Amount Per 1 package (10 oz)
Calories 102.24 Kcal (428 kJ)
Calories from fat 11.76 Kcal
% Daily Value*
Total Fat 1.31g 2%
Saturated Fat 0.14g 1%
Sodium 193.12mg 8%
Potassium 667.4mg 14%
Total Carbs 22.44g 7%
Sugars 13.52g 54%
Dietary Fiber 9.37g 37%
Protein 2.22g 4%
Vitamin C 7.1mg 12%
Vitamin A 2mg 67%
Iron 1.2mg 7%
Calcium 102.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 284 g
  • Cal: 5.1 %
  • Fat: 2 %
  • Carb: 7.5 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
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