Cheese on the Cob Recipe

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Cheese on the Cob
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Ingredients:

Directions:

  1. Prepare grill.
  2. Mix cheese, Chili powder, salt and pepper together and spread out on flat plate. Brush a thin layer of mayonnaise on cleaned and dry corn. Roll in cheese mixture until coated. Wrap in layer of aluminum foil and place on grill for 10 minutes, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.35 Kcal (1316 kJ)
Calories from fat 208.92 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 26.84mg 9%
Sodium 924.19mg 39%
Potassium 278.61mg 6%
Total Carbs 18.41g 6%
Sugars 3.34g 13%
Dietary Fiber 2.82g 11%
Protein 10.57g 21%
Vitamin C 6.3mg 11%
Iron 1.1mg 6%
Calcium 227.7mg 23%
Amount Per 100 g
Calories 235.19 Kcal (985 kJ)
Calories from fat 156.31 Kcal
% Daily Value*
Total Fat 17.37g 36%
Cholesterol 20.08mg 9%
Sodium 691.45mg 39%
Potassium 208.45mg 6%
Total Carbs 13.78g 6%
Sugars 2.5g 13%
Dietary Fiber 2.11g 11%
Protein 7.91g 21%
Vitamin C 4.7mg 11%
Iron 0.9mg 6%
Calcium 170.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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