Carrot Ring Mold Recipe

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Ingredients

Count

Nutrition

345

Calories

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Ingredients:

Serving

3 cups mashed cooked carrots (about 1 1/2 lb)
1 1/2 cups cracker crumbs
1 1/2 cups half-and-half
1 cup (4 oz) shredded extra-sharp cheddar cheese
1/3 cup butter or margarine, melted
1 small onion, grated
1 1/2 tsp sugar
1 1/2 tsp salt
1/2 tsp pepper
4 eggs

Directions:

Combine first 9 ingredients in a large mixing bowl; mix well, and set aside.
Beat eggs 1 minute at high speed of an electric mixer until frothy and thickened. Gently fold eggs into carrot mixture.
Spoon mixture into a well-greased 1 1/2-quart ring mold. Bake at 350° for 45 minutes. Remove from oven; cool on wire rack 20 minutes.
Invert carrot ring onto serving platter.
Note: The fresh green peas may be served in center of carrot ring, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.13 Kcal (1445 kJ)
Calories from fat	173.83 Kcal
		% Daily Value*
Total Fat	19.31g	30%
Cholesterol	120.57mg	40%
Sodium	731.08mg	30%
Potassium	306.2mg	7%
Total Carbs	36.43g	12%
Sugars	11.35g	45%
Dietary Fiber	4.09g	16%
Protein	7.91g	16%
Vitamin C	4.5mg	7%
Vitamin A	1mg	33%
Iron	1.3mg	7%
Calcium	105.3mg	11%

Amount Per 100 g
Calories	156.76 Kcal (656 kJ)
Calories from fat	78.96 Kcal
		% Daily Value*
Total Fat	8.77g	30%
Cholesterol	54.76mg	40%
Sodium	332.06mg	30%
Potassium	139.08mg	7%
Total Carbs	16.55g	12%
Sugars	5.15g	45%
Dietary Fiber	1.86g	16%
Protein	3.59g	16%
Vitamin C	2mg	7%
Vitamin A	0.4mg	33%
Iron	0.6mg	7%
Calcium	47.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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