Calories in Usda Carrots, cooked, boiled, drained, without salt

238Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 1.5 lb
Calories 238.09 Kcal (997 kJ)
Calories from fat 11.02 Kcal
% Daily Value*
Total Fat 1.22g 2%
Saturated Fat 0.2g 1%
Sodium 394.55mg 16%
Potassium 1598.59mg 34%
Total Carbs 55.92g 19%
Sugars 23.47g 94%
Dietary Fiber 20.41g 82%
Protein 5.17g 10%
Vitamin C 24.5mg 41%
Vitamin A 5.8mg 193%
Iron 2.3mg 13%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 680.25 g
  • Cal: 11.9 %
  • Fat: 1.9 %
  • Carb: 18.6 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (3.6%)
  • Protein (7.9%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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