Carrot Couscous with Fresh Chives Recipe

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Carrot Couscous with Fresh Chives
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Ingredients:

Directions:

  1. Bring first 4 ingredients to a simmer over medium-high heat; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Drizzle with oil; fluff with a fork. Sprinkle with chives; toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.14 Kcal (989 kJ)
Calories from fat 44.7 Kcal
% Daily Value*
Total Fat 4.97g 8%
Sodium 347.35mg 14%
Potassium 317.5mg 7%
Total Carbs 40.9g 14%
Sugars 3.34g 13%
Dietary Fiber 3.08g 12%
Protein 6.52g 13%
Vitamin C 10.3mg 17%
Vitamin A 0.8mg 26%
Iron 0.5mg 3%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 175.54 Kcal (735 kJ)
Calories from fat 33.23 Kcal
% Daily Value*
Total Fat 3.69g 8%
Sodium 258.21mg 14%
Potassium 236.03mg 7%
Total Carbs 30.4g 14%
Sugars 2.48g 13%
Dietary Fiber 2.29g 12%
Protein 4.85g 13%
Vitamin C 7.7mg 17%
Vitamin A 0.6mg 26%
Iron 0.4mg 3%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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