Carrot-Pineapple Sweet Bread Recipe

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Carrot-Pineapple Sweet Bread
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Ingredients
12
Count
Nutrition
533
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350°F Remove the butter and the eggs from the refrigerator to allow them to come to room temperature.
  2. Toast the walnuts in the oven until they are fragrant, about 8 to 10 minutes. Set aside to cool.
  3. Place the butter in a mixing bowl and beat at high speed with an electric mixer for 30 seconds. Gradually add the sugar and continue to beat until the mixture is pale yellow and very fluffy.
  4. Add the eggs one at a time, mixing on low speed.
  5. Stir in the cinnamon, black pepper, orange zest and carrots.
  6. Process the cooled walnuts briefly in a food processor until they are finely chopped.
  7. Sift the flour, baking powder and salt together.
  8. Stir in half the flour mixture. Stir in the pineapple and walnuts. Stir in the rest of the flour mixture. The batter should be smooth, but do not overmix.
  9. Coat two 9 loaf pans with nonstick spray. Pour the batter into the pans.
  10. Bake until the loaves are golden brown and set in the center, about 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.12 Kcal (2232 kJ)
Calories from fat 219.53 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 133.67mg 45%
Sodium 157.27mg 7%
Potassium 471.09mg 10%
Total Carbs 70.88g 24%
Sugars 34.3g 137%
Dietary Fiber 3.23g 13%
Protein 10.65g 21%
Vitamin C 4.5mg 8%
Vitamin A 0.5mg 15%
Iron 1.4mg 8%
Calcium 137.2mg 14%
Amount Per 100 g
Calories 294.8 Kcal (1234 kJ)
Calories from fat 121.39 Kcal
% Daily Value*
Total Fat 13.49g 38%
Cholesterol 73.92mg 45%
Sodium 86.97mg 7%
Potassium 260.5mg 10%
Total Carbs 39.2g 24%
Sugars 18.96g 137%
Dietary Fiber 1.79g 13%
Protein 5.89g 21%
Vitamin C 2.5mg 8%
Vitamin A 0.3mg 15%
Iron 0.8mg 8%
Calcium 75.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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