Apricot/Raisin Muffins With Cashew Top Recipe

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Apricot/Raisin Muffins With Cashew Top
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Whisk together water and instant powdered milk; set aside.
  3. Cream butter, sugar and egg together, until smooth; add reconstituted milk, lemon zest and juice, mix thoroughly.
  4. In another bowl combine flour, baking powder, baking soda, salt, coriander, raisins and apricots; mix well.
  5. Make a well in the middle of the dry ingredients; pour wet ingredients into the well; stir just enough to moisten, batter should be lumpy.
  6. Either spray a 12 cup muffin tin with veggie spray or place a cupcake paper in each cup.
  7. Fill each cup with 1/12 of the batter.
  8. Sprinkle top of each muffin with chopped cashews.
  9. Bake at 400°F for 25 to 30 minutes or until a toothpick stuck in centre of muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.82 Kcal (1716 kJ)
Calories from fat 171.63 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 51.35mg 17%
Sodium 331.77mg 14%
Potassium 466.08mg 10%
Total Carbs 54.89g 18%
Sugars 17.55g 70%
Dietary Fiber 2.92g 12%
Protein 8.03g 16%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 5%
Iron 2.2mg 12%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 300.5 Kcal (1258 kJ)
Calories from fat 125.85 Kcal
% Daily Value*
Total Fat 13.98g 29%
Cholesterol 37.65mg 17%
Sodium 243.28mg 14%
Potassium 341.76mg 10%
Total Carbs 40.25g 18%
Sugars 12.87g 70%
Dietary Fiber 2.14g 12%
Protein 5.89g 16%
Vitamin C 3.8mg 9%
Vitamin A 0.1mg 5%
Iron 1.6mg 12%
Calcium 71mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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