Carrot Orange Muffins Recipe

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Carrot Orange Muffins
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Ingredients:

Directions:

  1. Blend flours, oatmeal, sugar, baking powder, baking soda and salt. Add raisins; mix so they are coated.
  2. Combine carrots and orange rind; add to flour mixture.
  3. Combine beaten eggs, oil and orange juice.
  4. Sir into dry ingredients until well mixed.
  5. Fill lined muffin cups 2/3 full.
  6. Bake at 400 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.31 Kcal (3171 kJ)
Calories from fat 215.42 Kcal
% Daily Value*
Total Fat 23.94g 37%
Cholesterol 40.92mg 14%
Sodium 1748.81mg 73%
Potassium 703.98mg 15%
Total Carbs 126.61g 42%
Sugars 37.11g 148%
Dietary Fiber 8.2g 33%
Protein 11.97g 24%
Vitamin C 27.4mg 46%
Vitamin A 0.3mg 9%
Iron 6.2mg 34%
Calcium 243mg 24%
Amount Per 100 g
Calories 280.17 Kcal (1173 kJ)
Calories from fat 79.7 Kcal
% Daily Value*
Total Fat 8.86g 37%
Cholesterol 15.14mg 14%
Sodium 646.98mg 73%
Potassium 260.44mg 15%
Total Carbs 46.84g 42%
Sugars 13.73g 148%
Dietary Fiber 3.03g 33%
Protein 4.43g 24%
Vitamin C 10.1mg 46%
Vitamin A 0.1mg 9%
Iron 2.3mg 34%
Calcium 89.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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