Amount Per 1 Serving
Calories	188.56 Kcal (789 kJ)
Calories from fat	73.09 Kcal
		% Daily Value*
Total Fat	8.12g	12%
Cholesterol	31.82mg	11%
Sodium	621.47mg	26%
Potassium	275.23mg	6%
Total Carbs	12.79g	4%
Sugars	3.93g	16%
Dietary Fiber	1.36g	5%
Protein	13.77g	28%
Vitamin C	3.9mg	6%
Iron	1.3mg	7%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	99.08 Kcal (415 kJ)
Calories from fat	38.4 Kcal
		% Daily Value*
Total Fat	4.27g	12%
Cholesterol	16.72mg	11%
Sodium	326.55mg	26%
Potassium	144.62mg	6%
Total Carbs	6.72g	4%
Sugars	2.06g	16%
Dietary Fiber	0.72g	5%
Protein	7.23g	28%
Vitamin C	2mg	6%
Iron	0.7mg	7%
Calcium	16.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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