Directions:
- Stir all the ingredients together in a big saucepan and bring to a boil over medium-high heat.
- Reduce the heat and simmer until the mixture has reduced by about half, 10-20 minutes.
- Let cool before serving.
- Refrigerate in an airtight container for up to five days or freeze in 1/4-cup amounts in zipper-lock snack bags for up to three months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.85 Kcal (179 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 101.73mg | 4% | |
| Potassium | 285.15mg | 6% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 20.5mg | 683% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 40.34 Kcal (169 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 95.78mg | 4% | |
| Potassium | 268.46mg | 6% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 5.04g | 21% | |
| Dietary Fiber | 1.07g | 5% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 7.2mg | 13% | |
| Vitamin A | 19.3mg | 683% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nif's Homemade Grainy Mustard (Great Gift Idea!)
Mustard powder, Yellow mustard seeds, Water and 7 more.. -
Carrots Provencal
Carrots, peeled and cut into sticks (about 1 lb), Water and 5 more.. -
Beef 'n' Chili Beans
Beef stew meat, cut into 1-inch cubes , trim fat and 10 more.. -
Beef 'n' Chili Beans
Beef stew meat, cut into 1-inch cubes, Brown sugar and 9 more.. -
Barbecued Spareribs
Country-style spareribs (i always use beef ribs for this ... and 11 more.. -
Crock Pot Baked Beans
Navy beans , about 2 1/2 cups, Water, Bacon, diced and 9 more.. -
Potato Salad-Stuffed Spuds with Smoked Chicken
Baking potatoes, Vegetable cooking spray, Sour cream and 13 more.. -
Homemade Sloppy Joes
Extra lean ground beef, Onion, diced, Garlic, minced and 10 more..
Also Try
-
-
-
-
-
Homemade Powdered Sugar With Splenda and Glazes
Cornstarch, Lemons (or rum, cocoa and other flavors) and 3 more.. -
-
-
Delicious Bourbon Chicken Glaze
Water, Sugar, Cornstarch, Worcestershire sauce, Soy sauce and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
