Carrot Ginger Sauce (Curtis Aikens2) Recipe

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Carrot Ginger Sauce (Curtis Aikens2)
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Ingredients:

  • 1 1/2 lb carrots
  • 1 tbsp soy sauce
  • 3 tablepoons canola oil
  • 1 tbsp rice wine

Directions:

  1. With an electric juicer, juice the carrot and ginger. In a saucepan, combine juices and soy sauce. Bring to a boil and simmer 7 to 10 minutes. Whisk canola oil into sauce in a slow stream. Add rice wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.14 Kcal (1336 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 1476.71mg 62%
Potassium 2268.49mg 48%
Total Carbs 72.01g 24%
Sugars 34.61g 138%
Dietary Fiber 20.83g 83%
Protein 9.17g 18%
Vitamin C 41.4mg 69%
Vitamin A 6.8mg 227%
Iron 0.5mg 3%
Calcium 230mg 23%
Amount Per 100 g
Calories 44.02 Kcal (184 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 203.67mg 62%
Potassium 312.87mg 48%
Total Carbs 9.93g 24%
Sugars 4.77g 138%
Dietary Fiber 2.87g 83%
Protein 1.26g 18%
Vitamin C 5.7mg 69%
Vitamin A 0.9mg 227%
Iron 0.1mg 3%
Calcium 31.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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