Chinese Braised Chicken and Chestnuts Recipe

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Ingredients:

Serving

1/2 chicken, cut into chunks
300 g chestnuts
2 stalks green onions
2 slices ginger (1/4 each)
2 1/2 tbsp dark soy sauce
1 tbsp chinese white rice wine
1 tsp vegetable oil
1/2 tsp salt
1/2 tbsp sugar
1 cup water

Directions:

Boil chestnuts, remove skins.
Saute onions and ginger in oil, add chicken.
Add soy sauce, salt, sugar, wine and water, braise over medium heat till half done (about 15 minutes).
Add chestnuts, continue to braise until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	948.72 Kcal (3972 kJ)
Calories from fat	387.11 Kcal
		% Daily Value*
Total Fat	43.01g	66%
Cholesterol	235.35mg	78%
Sodium	2030.41mg	85%
Potassium	1242.66mg	26%
Total Carbs	78.34g	26%
Sugars	3.05g	12%
Dietary Fiber	0.51g	2%
Protein	55.78g	112%
Vitamin C	63.5mg	106%
Iron	4.7mg	26%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	163.61 Kcal (685 kJ)
Calories from fat	66.76 Kcal
		% Daily Value*
Total Fat	7.42g	66%
Cholesterol	40.59mg	78%
Sodium	350.15mg	85%
Potassium	214.3mg	26%
Total Carbs	13.51g	26%
Sugars	0.53g	12%
Dietary Fiber	0.09g	2%
Protein	9.62g	112%
Vitamin C	11mg	106%
Iron	0.8mg	26%
Calcium	13.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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