Carrot Ginger Salad Recipe

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Carrot Ginger Salad
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Ingredients:

Directions:

  1. Place dried cranberries and orange juice in a glass measuring cup and microwave on high for 1 minute. Let sit for about 10 minutes to allow cranberries to plump.
  2. Toast nuts in a medium skillet over medium-low heat until just beginning to turn golden brown and fragrant. Immediately remove from heat; when cool, chop coarsely and set aside.
  3. Place all ingredients in a medium non-reactive bowl and stir to combine. Adjust seasoning. Cover and chill 1 to 2 hours or up to overnight before serving, stirring once or twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.53 Kcal (492 kJ)
Calories from fat 58.6 Kcal
% Daily Value*
Total Fat 6.51g 10%
Sodium 91.49mg 4%
Potassium 216.32mg 5%
Total Carbs 15.34g 5%
Sugars 10.58g 42%
Dietary Fiber 2.29g 9%
Protein 1.39g 3%
Vitamin C 18.3mg 31%
Vitamin A 0.3mg 11%
Iron 0.6mg 3%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 137.65 Kcal (576 kJ)
Calories from fat 68.63 Kcal
% Daily Value*
Total Fat 7.63g 10%
Sodium 107.15mg 4%
Potassium 253.35mg 5%
Total Carbs 17.96g 5%
Sugars 12.39g 42%
Dietary Fiber 2.68g 9%
Protein 1.63g 3%
Vitamin C 21.4mg 31%
Vitamin A 0.4mg 11%
Iron 0.7mg 3%
Calcium 29.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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