Carrot Cheese Custard Recipe

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Carrot Cheese Custard
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat the butter in a small skillet and cook the onions, peppers over low heat.
  3. Meanwhile, scrub and grate the carrots into a bowl.
  4. Combine the carrots, onions, peppers, cheese, vinegar, salt and pepper and mix well.
  5. Scald the milk and pour slowly into the eggs while beating them with an electric beater or whisk.
  6. Cook the egg mixture over hot water in a double boiler until thick and creamy, stirring constantly.
  7. Pour over carrot mixture and stir until well blended.
  8. Bake the custard in a buttered deep casserole set in a pan of hot water.
  9. Bake 40 to 45 minutes or until inserted knife comes out clean.
  10. Sprinkle with a little paprika and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.77 Kcal (1297 kJ)
Calories from fat 184.65 Kcal
% Daily Value*
Total Fat 20.52g 32%
Cholesterol 136.8mg 46%
Sodium 725mg 30%
Potassium 212.41mg 5%
Total Carbs 18.1g 6%
Sugars 14g 56%
Dietary Fiber 0.65g 3%
Protein 14.33g 29%
Vitamin C 2.7mg 5%
Iron 0.8mg 4%
Calcium 356.2mg 36%
Amount Per 100 g
Calories 225.78 Kcal (945 kJ)
Calories from fat 134.59 Kcal
% Daily Value*
Total Fat 14.95g 32%
Cholesterol 99.71mg 46%
Sodium 528.44mg 30%
Potassium 154.82mg 5%
Total Carbs 13.2g 6%
Sugars 10.21g 56%
Dietary Fiber 0.48g 3%
Protein 10.44g 29%
Vitamin C 2mg 5%
Iron 0.6mg 4%
Calcium 259.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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