Tex-Mex Scrambled Eggs Recipe

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Tex-Mex Scrambled Eggs
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Ingredients:

Directions:

  1. In a large skillet, melt butter over medium-high heat. Add onion; cook and stir 2 minutes. Add bell pepper and mushrooms; cook and stir 2 more minutes. Add corn, pimientos, salt and pepper; mix well. Reduce heat to medium. Continue cooking until onions and peppers are tender.
  2. Meanwhile, in a medium bowl, beat eggs with water; add to skillet. Scramble to desired doneness. Top each serving with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.92 Kcal (686 kJ)
Calories from fat 83.04 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 176.6mg 59%
Sodium 614.65mg 26%
Potassium 383.84mg 8%
Total Carbs 12.51g 4%
Sugars 4.07g 16%
Dietary Fiber 2.43g 10%
Protein 9.06g 18%
Vitamin C 12.6mg 21%
Iron 1.2mg 6%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 91.17 Kcal (382 kJ)
Calories from fat 46.18 Kcal
% Daily Value*
Total Fat 5.13g 14%
Cholesterol 98.22mg 59%
Sodium 341.85mg 26%
Potassium 213.48mg 8%
Total Carbs 6.96g 4%
Sugars 2.26g 16%
Dietary Fiber 1.35g 10%
Protein 5.04g 18%
Vitamin C 7mg 21%
Iron 0.6mg 6%
Calcium 28.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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