Carrot Casserole Recipe

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Carrot Casserole
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Ingredients:

Directions:

  1. Mix carrots, cheese, and onion together and place in a greased 8-inch casserole dish.
  2. Crumble bread over carrot mixture.
  3. Pour butter over all. Bake at 350 degrees F for 20 minutes our until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1439.63 Kcal (6027 kJ)
Calories from fat 730.43 Kcal
% Daily Value*
Total Fat 81.16g 125%
Cholesterol 236.04mg 79%
Sodium 4139.24mg 172%
Potassium 2080.73mg 44%
Total Carbs 110.04g 37%
Sugars 29.39g 118%
Dietary Fiber 30.2g 121%
Protein 69.25g 139%
Vitamin C 34.4mg 57%
Vitamin A 6.3mg 212%
Iron 5.6mg 31%
Calcium 2364.2mg 236%
Amount Per 100 g
Calories 137.98 Kcal (578 kJ)
Calories from fat 70 Kcal
% Daily Value*
Total Fat 7.78g 125%
Cholesterol 22.62mg 79%
Sodium 396.71mg 172%
Potassium 199.42mg 44%
Total Carbs 10.55g 37%
Sugars 2.82g 118%
Dietary Fiber 2.89g 121%
Protein 6.64g 139%
Vitamin C 3.3mg 57%
Vitamin A 0.6mg 212%
Iron 0.5mg 31%
Calcium 226.6mg 236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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