Self-Portrait Sandwiches Recipe

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Self-Portrait Sandwiches
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Ingredients:

Directions:

  1. Top each piece of bread with a lettuce leaf and piece of bologna. For carrot-top sandwich, place two pickle slices on bologna for eyes. Cut one olive in half widthwise; place bottom half on face for nose. Cut remaining half into quarters. Place a quarter on each pickle slice (discard remaining quarter pieces).
  2. Cut tomato in half from top to bottom (save one half for another use). Cut remaining tomato half into a rounded triangle for mouth; place on sandwich. Cut one cucumber slice in half; arrange on sandwich for ears. Add shredded carrot for hair. Cut cheese into four strips. Place two strips over eyes for eyebrows; set remaining cheese strips aside.
  3. For curly top sandwich, place onion slices on bologna for eyes. Cut a slice from the bottom of the remaining olives and discard. Place olives cut side down on onion. Add red pepper slices for ears, remaining pickle slice for nose and reserved cheese strips for eyebrows. For mouth, cut remaining cucumber slice in half; place cut sides together at a right angle. Using a vegetable peeler, peel thin strips from celery; sprinkle on top for hair. Yield: 2 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.28 Kcal (1433 kJ)
Calories from fat 111.07 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 26.97mg 9%
Sodium 880.13mg 37%
Potassium 1257.4mg 27%
Total Carbs 40.59g 14%
Sugars 14.99g 60%
Dietary Fiber 10.35g 41%
Protein 14.31g 29%
Vitamin C 109.1mg 182%
Vitamin A 0.2mg 5%
Iron 5.1mg 29%
Calcium 416mg 42%
Amount Per 100 g
Calories 53.06 Kcal (222 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 19%
Cholesterol 4.18mg 9%
Sodium 136.43mg 37%
Potassium 194.92mg 27%
Total Carbs 6.29g 14%
Sugars 2.32g 60%
Dietary Fiber 1.6g 41%
Protein 2.22g 29%
Vitamin C 16.9mg 182%
Iron 0.8mg 29%
Calcium 64.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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