Amount Per 1 Serving
Calories	2111.68 Kcal (8841 kJ)
Calories from fat	496.89 Kcal
		% Daily Value*
Total Fat	55.21g	85%
Cholesterol	328.25mg	109%
Sodium	6446.55mg	269%
Potassium	1202.88mg	26%
Total Carbs	368.53g	123%
Sugars	127.25g	509%
Dietary Fiber	32.13g	129%
Protein	42.2g	84%
Vitamin C	11.7mg	19%
Vitamin A	1.9mg	64%
Iron	16.3mg	91%
Calcium	808.3mg	81%

Amount Per 100 g
Calories	275.88 Kcal (1155 kJ)
Calories from fat	64.92 Kcal
		% Daily Value*
Total Fat	7.21g	85%
Cholesterol	42.88mg	109%
Sodium	842.21mg	269%
Potassium	157.15mg	26%
Total Carbs	48.15g	123%
Sugars	16.62g	509%
Dietary Fiber	4.2g	129%
Protein	5.51g	84%
Vitamin C	1.5mg	19%
Vitamin A	0.3mg	64%
Iron	2.1mg	91%
Calcium	105.6mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

46

Points
55

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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