Carrot Bars Recipe

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Carrot Bars
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Ingredients:

Directions:

  1. Sift first 5 ingredients together in small bowl. In larger bowl add next 4 ingredients and mix well. Add dry ingredients and mix well. Pour into prepared sheet cake or 2 9X12 cake pans. Bake at 350 degrees 20-30 minutes.
  2. Frost with cream cheese frosting when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3105.51 Kcal (13002 kJ)
Calories from fat 1665.5 Kcal
% Daily Value*
Total Fat 185.06g 285%
Cholesterol 171.48mg 57%
Sodium 4713.2mg 196%
Potassium 3968.19mg 84%
Total Carbs 343.77g 115%
Sugars 190.9g 764%
Dietary Fiber 9.22g 37%
Protein 31.39g 63%
Vitamin C 0.9mg 1%
Vitamin A 0.4mg 14%
Iron 5.7mg 32%
Calcium 381.5mg 38%
Amount Per 100 g
Calories 472.08 Kcal (1977 kJ)
Calories from fat 253.18 Kcal
% Daily Value*
Total Fat 28.13g 285%
Cholesterol 26.07mg 57%
Sodium 716.47mg 196%
Potassium 603.22mg 84%
Total Carbs 52.26g 115%
Sugars 29.02g 764%
Dietary Fiber 1.4g 37%
Protein 4.77g 63%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 14%
Iron 0.9mg 32%
Calcium 58mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.7
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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