Carrot and Raisin Salad With Fennel Recipe

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Carrot and Raisin Salad With Fennel
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Ingredients:

Directions:

  1. In a food processor combine carrots fennel and green onion.
  2. Process until coarsely grated.
  3. Add mayo, cream, oil, vinegar, sugar.
  4. Continue processing until well mixed.
  5. If to dry add more mayo.
  6. Transfer to bowl, add raisins and mis well.
  7. Refrigerate 2 hours for flavours to blend.
  8. ****you can add 1 cup chicken if desired.
  9. ***consider omitting salt if on a low sodium diet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.88 Kcal (1720 kJ)
Calories from fat 275.58 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 21.45mg 7%
Sodium 355.71mg 15%
Potassium 698.16mg 15%
Total Carbs 34.13g 11%
Sugars 14.18g 57%
Dietary Fiber 5.76g 23%
Protein 2.75g 6%
Vitamin C 14.8mg 25%
Vitamin A 0.9mg 32%
Iron 4.8mg 27%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 170.47 Kcal (714 kJ)
Calories from fat 114.33 Kcal
% Daily Value*
Total Fat 12.7g 47%
Cholesterol 8.9mg 7%
Sodium 147.58mg 15%
Potassium 289.65mg 15%
Total Carbs 14.16g 11%
Sugars 5.88g 57%
Dietary Fiber 2.39g 23%
Protein 1.14g 6%
Vitamin C 6.1mg 25%
Vitamin A 0.4mg 32%
Iron 2mg 27%
Calcium 36.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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