Jenny's Baked Oatmeal Recipe

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Jenny's Baked Oatmeal
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Ingredients:

Directions:

  1. Mix all ingredients (except the additional brown sugar & additional milk) together.
  2. Pour into a greased square glass baking dish and bake at 350 F for 40-45 minutes, or until a toothpick tests clean.
  3. Scoop each portion into a small bowl, then pour a splash of milk over each- it should be just enough to be absorbed by the oatmeal (not soupy).
  4. Sprinkle each with some brown sugar to taste and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.75 Kcal (1770 kJ)
Calories from fat 130.35 Kcal
% Daily Value*
Total Fat 14.48g 22%
Cholesterol 69mg 23%
Sodium 456.44mg 19%
Potassium 321.9mg 7%
Total Carbs 64.84g 22%
Sugars 31.4g 126%
Dietary Fiber 3.33g 13%
Protein 8.71g 17%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 270.91 Kcal (1134 kJ)
Calories from fat 83.54 Kcal
% Daily Value*
Total Fat 9.28g 22%
Cholesterol 44.22mg 23%
Sodium 292.51mg 19%
Potassium 206.29mg 7%
Total Carbs 41.55g 22%
Sugars 20.12g 126%
Dietary Fiber 2.13g 13%
Protein 5.58g 17%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 1.9mg 16%
Calcium 120.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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