Carnitas With Pico De Gallo Recipe

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Carnitas With Pico De Gallo
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Ingredients:

Directions:

  1. In 5-quart Dutch oven, place pork, lime peel, garlic, TABASCO Sauce and cumin; add water to barely cover.
  2. Heat to boiling; reduce heat to low, cover and cook 2 1/2 hours or until water has evaporated.
  3. Add salt and continue cooking pork in its own juices until browned.
  4. Remove lime zest and garlic.
  5. Drain off all excess fat.
  6. Adjust seasonings with salt and TABASCO Sauce.
  7. To serve, place warm meat in center of tortilla and spread with commercial Pico de Gallo sauce.
  8. Roll up and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.43 Kcal (1785 kJ)
Calories from fat 146.68 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 96.14mg 32%
Sodium 2578.08mg 107%
Potassium 679.3mg 14%
Total Carbs 31.61g 11%
Sugars 0.92g 4%
Dietary Fiber 3.94g 16%
Protein 36.37g 73%
Vitamin C 5.6mg 9%
Iron 2.7mg 15%
Calcium 68mg 7%
Amount Per 100 g
Calories 166.32 Kcal (696 kJ)
Calories from fat 57.21 Kcal
% Daily Value*
Total Fat 6.36g 25%
Cholesterol 37.5mg 32%
Sodium 1005.56mg 107%
Potassium 264.96mg 14%
Total Carbs 12.33g 11%
Sugars 0.36g 4%
Dietary Fiber 1.54g 16%
Protein 14.19g 73%
Vitamin C 2.2mg 9%
Iron 1mg 15%
Calcium 26.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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