Vinha D'Alhos Recipe

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Vinha D'Alhos
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Ingredients:

Directions:

  1. Marinate pork overnight in the refrigerator in vinegar, garlic, red pepper, bay leaf, salt, cloves, thyme and sage.
  2. (I've been known to forget about it for up to two days, and the recipe still works!) The next day, simmer pork in the marinade 20 minutes, then drain.
  3. Heat oil in skillet; add pork and saute slowly for another 10 to 15 minutes or until browned and pork is cooked through.
  4. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.02 Kcal (1763 kJ)
Calories from fat 205.45 Kcal
% Daily Value*
Total Fat 22.83g 35%
Cholesterol 120.18mg 40%
Sodium 3675.72mg 153%
Potassium 716.22mg 15%
Total Carbs 5.46g 2%
Sugars 0.03g 0%
Dietary Fiber 0.07g 0%
Protein 40.89g 82%
Vitamin C 1.1mg 2%
Iron 2.3mg 13%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 147.79 Kcal (619 kJ)
Calories from fat 72.12 Kcal
% Daily Value*
Total Fat 8.01g 35%
Cholesterol 42.19mg 40%
Sodium 1290.3mg 153%
Potassium 251.41mg 15%
Total Carbs 1.92g 2%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 14.35g 82%
Vitamin C 0.4mg 2%
Iron 0.8mg 13%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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