Layered Nachos Recipe

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Layered Nachos
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Ingredients:

Directions:

  1. Heat oil in a small skillet over medium heat.
  2. Add beef and garlic and sauté until browned, 5 minutes, breaking up beef with a wooden spoon.
  3. Stir in chili powder, cumin, and salt; cook 1 to 2 minutes.
  4. Heat oven to 400°F
  5. Cut tortillas into quarters.
  6. Place in a single layer on ungreased baking sheets.
  7. Spoon 1 tablespoon refried beans on each piece, then top with 2 teaspoons beef filling and 2 to 3 teaspoons cheese.
  8. Bake 7 or 8 minutes or until cheese is melted and edges are slightly crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.8 Kcal (723 kJ)
Calories from fat 73.73 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 31.92mg 11%
Sodium 222.86mg 9%
Potassium 178.25mg 4%
Total Carbs 14.25g 5%
Sugars 0.55g 2%
Dietary Fiber 2.17g 9%
Protein 11.11g 22%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 152.4mg 15%
Amount Per 100 g
Calories 228.82 Kcal (958 kJ)
Calories from fat 97.63 Kcal
% Daily Value*
Total Fat 10.85g 13%
Cholesterol 42.27mg 11%
Sodium 295.11mg 9%
Potassium 236.04mg 4%
Total Carbs 18.87g 5%
Sugars 0.72g 2%
Dietary Fiber 2.87g 9%
Protein 14.71g 22%
Vitamin C 0.1mg 0%
Iron 1.5mg 6%
Calcium 201.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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