Carmelized Red Onion Sandwich Recipe

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Carmelized Red Onion Sandwich
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Ingredients:

Directions:

  1. Remove the Skin from the red onion and make 6 Disks (Including every layer of onion)
  2. In a Medium Baking pan pour the balsamic vinegar and place the onion in the pan and season with salt and pepper.
  3. Marinate for 4 hours
  4. After Marinating for 4 hours Slice Mozzarella into 12 pieces and the tomato into 6 as well.
  5. Heat the grill until it becomes warm. Place each disk on the grill and cook it until it is caramelized while alternating flipping it until each side is caramelized.
  6. When done turn of the grill and place 2 mozzarella slices on each onion and cover the grill for 2 minutes. Take them out and put them on a presentable dish and top it with 1 slice of tomato and 2 basil leaves.
  7. Garnish with Baked Prosciutto and Drizzle with Vinegratte
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.94 Kcal (356 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 5.1mg 2%
Sodium 221.19mg 9%
Potassium 107.37mg 2%
Total Carbs 10.04g 3%
Sugars 7.39g 30%
Dietary Fiber 0.95g 4%
Protein 9.29g 19%
Vitamin C 1.5mg 2%
Iron 0.5mg 3%
Calcium 289.9mg 29%
Amount Per 100 g
Calories 94.18 Kcal (394 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 5.66mg 2%
Sodium 245.27mg 9%
Potassium 119.05mg 2%
Total Carbs 11.13g 3%
Sugars 8.2g 30%
Dietary Fiber 1.06g 4%
Protein 10.3g 19%
Vitamin C 1.6mg 2%
Iron 0.5mg 3%
Calcium 321.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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