Caribbean Oyster Fritters with Mango Relish Recipe

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Caribbean Oyster Fritters with Mango Relish
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Ingredients:

Directions:

  1. In a large bowl, combine flour, baking powder, salt, pepper, eggs, parsley, cayenne pepper, coconut, and onion. Mix until smooth; add oysters.
  2. In a large skillet heat oil for 10 minutes. Drop fritter mix by the tablespoonful in hot oil. Fry until golden brown.
  3. Mix relish ingredients together in a bowl and chill. Serve fritters with relish.
  4. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot guarantee the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.34 Kcal (3179 kJ)
Calories from fat 107.89 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 245.52mg 82%
Sodium 719.63mg 30%
Potassium 1245.55mg 27%
Total Carbs 139.75g 47%
Sugars 33.34g 133%
Dietary Fiber 10.67g 43%
Protein 24.22g 48%
Vitamin C 112.3mg 187%
Vitamin A 0.7mg 25%
Iron 16.2mg 90%
Calcium 322.7mg 32%
Amount Per 100 g
Calories 147.38 Kcal (617 kJ)
Calories from fat 20.94 Kcal
% Daily Value*
Total Fat 2.33g 18%
Cholesterol 47.65mg 82%
Sodium 139.67mg 30%
Potassium 241.75mg 27%
Total Carbs 27.12g 47%
Sugars 6.47g 133%
Dietary Fiber 2.07g 43%
Protein 4.7g 48%
Vitamin C 21.8mg 187%
Vitamin A 0.1mg 25%
Iron 3.1mg 90%
Calcium 62.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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