Cargills Salad Recipe

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Cargills Salad
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Ingredients:

Directions:

  1. In a large bowl, toss together vegetables, eggs, and olives. Season with salt and pepper. Add a generous spoonful of mayo and a drizzle of the olive brine (about 2 tsps. or more for more olive flavor). Gently fold into vegetable mixture. All the vegetables should be lightly coated with the mayo/olive brine. Taste and adjust seasoning. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.24 Kcal (349 kJ)
Calories from fat 55.35 Kcal
% Daily Value*
Total Fat 6.15g 9%
Cholesterol 139.88mg 47%
Sodium 258.1mg 11%
Potassium 125.8mg 3%
Total Carbs 2.15g 1%
Sugars 1.43g 6%
Dietary Fiber 0.71g 3%
Protein 5.32g 11%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 101.82 Kcal (426 kJ)
Calories from fat 67.71 Kcal
% Daily Value*
Total Fat 7.52g 9%
Cholesterol 171.1mg 47%
Sodium 315.72mg 11%
Potassium 153.88mg 3%
Total Carbs 2.62g 1%
Sugars 1.75g 6%
Dietary Fiber 0.87g 3%
Protein 6.5g 11%
Vitamin C 5.3mg 7%
Iron 0.5mg 2%
Calcium 35.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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