Roasted Garlic and Sun-Dried Tomato Salad Recipe

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Roasted Garlic and Sun-Dried Tomato Salad
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Ingredients:

Directions:

  1. Bring large saucepan of salted water to a boil. Add pasta from salad mix to water. Reduce heat to medium. Boil gently 12 minutes, stirring occasionally. Drain; rinse with cold water and shake to remove excess moisture.
  2. Meanwhile, in very large bowl, combine seasoning mix from salad mix, sour cream, mayonnaise, milk and salt; blend well.
  3. Add chicken, celery, sun-dried tomatoes, onions and bell pepper.
  4. Add pasta to chicken mixture; stir to combine. Cover; refrigerate at least 1 hour to chill, or until serving time.
  5. Just before serving, sprinkle contents of topping packets from salad mix over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.62 Kcal (1765 kJ)
Calories from fat 278.92 Kcal
% Daily Value*
Total Fat 30.99g 48%
Cholesterol 49.2mg 16%
Sodium 751.74mg 31%
Potassium 526mg 11%
Total Carbs 21.27g 7%
Sugars 3.77g 15%
Dietary Fiber 1.75g 7%
Protein 16.67g 33%
Vitamin C 23.3mg 39%
Vitamin A 0.5mg 18%
Iron 10.1mg 56%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 235.75 Kcal (987 kJ)
Calories from fat 155.96 Kcal
% Daily Value*
Total Fat 17.33g 48%
Cholesterol 27.51mg 16%
Sodium 420.35mg 31%
Potassium 294.12mg 11%
Total Carbs 11.89g 7%
Sugars 2.11g 15%
Dietary Fiber 0.98g 7%
Protein 9.32g 33%
Vitamin C 13.1mg 39%
Vitamin A 0.3mg 18%
Iron 5.6mg 56%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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