Caramelized Walnuts Recipe

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Caramelized Walnuts
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Ingredients:

Directions:

  1. Preheat oven to 325°F. Line heavy rimmed baking sheet with foil. Spray foil with nonstick spray. Combine sugar and vinegar in small saucepan. Stir over medium heat until sugar dissolves, about 3 minutes. Add nuts; toss to coat. Transfer mixture to baking sheet.
  2. Bake until nuts are deep brown and syrup thickens and coats nuts, stirring occasionally, about 10 minutes. Cool completely on baking sheet. Break nuts apart. (Can be made 2 days ahead. Store airtight at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1420.31 Kcal (5947 kJ)
Calories from fat 995.63 Kcal
% Daily Value*
Total Fat 110.63g 170%
Sodium 12.31mg 1%
Potassium 1017.67mg 22%
Total Carbs 84.19g 28%
Sugars 65.48g 262%
Dietary Fiber 13.13g 53%
Protein 45g 90%
Vitamin C 3.8mg 6%
Iron 5.9mg 33%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 508.16 Kcal (2128 kJ)
Calories from fat 356.22 Kcal
% Daily Value*
Total Fat 39.58g 170%
Sodium 4.4mg 1%
Potassium 364.1mg 22%
Total Carbs 30.12g 28%
Sugars 23.43g 262%
Dietary Fiber 4.7g 53%
Protein 16.1g 90%
Vitamin C 1.3mg 6%
Iron 2.1mg 33%
Calcium 44.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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