Directions:
- Preheat oven to 325° F .
- Place walnuts on a baking sheet and toast 10 to 15 minutes or until golden.
- Combine honey, water and oil in a skillet and bring to boil.
- Reduce heat to medium and stir in walnuts. Cook, stirring frequently until all liquid has evaporated, about 1 minute.
- Transfer nuts to a bowl.
- Combine sugar and salt and toss with nuts. Spread nuts on a cookie sheet to cool and dry.
- Store in an airtight container.
- If you like sweet and hot, you can add some hot chili powder to the mix for a different but yummy tasste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.22 Kcal (1119 kJ) | ||
| Calories from fat | 176.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Sodium | 291.72mg | 12% | |
| Potassium | 166.48mg | 4% | |
| Total Carbs | 19.93g | 7% | |
| Sugars | 17.12g | 68% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 489.58 Kcal (2050 kJ) | ||
| Calories from fat | 322.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.85g | 30% | |
|---|---|---|---|
| Sodium | 534.45mg | 12% | |
| Potassium | 305mg | 4% | |
| Total Carbs | 36.51g | 7% | |
| Sugars | 31.36g | 68% | |
| Dietary Fiber | 4.01g | 9% | |
| Protein | 13.74g | 15% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.7mg | 5% | |
| Calcium | 36.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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