Caramelized Vegetables Recipe

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Ingredients:

Serving

3 baby red potatoes, cut in half
9 asparagus spears, cut in 2 inch pieces
3 tbsp margarine
3/4 large onion, chopped
2 tbsp balsamic vinegar
2 tbsp brown sugar , packed

Directions:

Heat about 1 inch of water in saucepan to boiling; add potatoes and bring back to boil.
Reduce heat, cover and cook about 10 minutes or until tender.
Remove potatoes from water and set aside.
Add asparagus to water and cook 5 minutes until crisp tender; drain and return potatoes to pan, keep hot.
Melt butter in skillet; saute onion in margarine for 5 minutes, stirring occasionally until golden brown.
Stir in vinegar and brown sugar; add vegetables to skillet, stir to coat and sprinkle with ground pepper if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.24 Kcal (1295 kJ)
Calories from fat	103.52 Kcal
		% Daily Value*
Total Fat	11.5g	18%
Sodium	45.33mg	2%
Potassium	1143.88mg	24%
Total Carbs	47.61g	16%
Sugars	12.4g	50%
Dietary Fiber	5.97g	24%
Protein	5.6g	11%
Vitamin C	24.7mg	41%
Vitamin A	0.1mg	5%
Iron	3.3mg	18%
Calcium	50.1mg	5%

Amount Per 100 g
Calories	93.77 Kcal (393 kJ)
Calories from fat	31.39 Kcal
		% Daily Value*
Total Fat	3.49g	18%
Sodium	13.75mg	2%
Potassium	346.87mg	24%
Total Carbs	14.44g	16%
Sugars	3.76g	50%
Dietary Fiber	1.81g	24%
Protein	1.7g	11%
Vitamin C	7.5mg	41%
Iron	1mg	18%
Calcium	15.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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