Caramelized Succotash Recipe

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Caramelized Succotash
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Ingredients:

Directions:

  1. In a large skillet or saucepan melt butter over medium-high heat.
  2. Wnen butter is foamy and the corn and lima beans stirring to coat.
  3. Cook one minute stirring to prevent burning.
  4. Add sugar and ginger, cook and stir 2 more minutes.
  5. Add sour cream with pepper and salt, cook about 5 minutes more until heated through and thickened.
  6. Serve hot or put in oven proof casserole to keep warm while rest of the meal finishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.39 Kcal (500 kJ)
Calories from fat 62.36 Kcal
% Daily Value*
Total Fat 6.93g 11%
Cholesterol 18.95mg 6%
Sodium 183.38mg 8%
Potassium 101.9mg 2%
Total Carbs 11.76g 4%
Sugars 3.74g 15%
Dietary Fiber 1.04g 4%
Protein 2.92g 6%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 263.57 Kcal (1104 kJ)
Calories from fat 137.67 Kcal
% Daily Value*
Total Fat 15.3g 11%
Cholesterol 41.84mg 6%
Sodium 404.85mg 8%
Potassium 224.96mg 2%
Total Carbs 25.96g 4%
Sugars 8.25g 15%
Dietary Fiber 2.31g 4%
Protein 6.45g 6%
Vitamin C 3mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 4%
Calcium 53.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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