Caramelized Turnips Recipe

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Caramelized Turnips
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Ingredients:

Directions:

  1. Place the turnips into a skillet with the water and chicken bouillon cube over medium heat, and simmer until the water has evaporated and the turnips are tender, about 15 minutes. Stir in the butter, let melt, and sprinkle on the sugar. Gently cook and stir the turnips until the butter and sugar cook into a brown, sticky coating on the turnips, about 10 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.98 Kcal (297 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 7.76mg 3%
Sodium 304.84mg 13%
Potassium 190.25mg 4%
Total Carbs 10.03g 3%
Sugars 7.99g 32%
Dietary Fiber 1.95g 8%
Protein 1.18g 2%
Vitamin C 20.5mg 34%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 58.73 Kcal (246 kJ)
Calories from fat 22.45 Kcal
% Daily Value*
Total Fat 2.49g 5%
Cholesterol 6.42mg 3%
Sodium 252.22mg 13%
Potassium 157.41mg 4%
Total Carbs 8.3g 3%
Sugars 6.61g 32%
Dietary Fiber 1.61g 8%
Protein 0.98g 2%
Vitamin C 16.9mg 34%
Calcium 27.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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