Caramelized Onion Bruschetta Recipe

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Caramelized Onion Bruschetta
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Melt the butter in a small skillet over medium heat. Add the onion and sugar; cook 14 minutes or until golden brown, stirring frequently. Remove from heat; stir in basil.
  3. Cut bread in half horizontally. Place bread, cut sides up, on a baking sheet. Broil the bread for 2 minutes or until toasted. Spread 1 tablespoon caramelized onion mixture over each bread half. Sprinkle each bread half with 1 tablespoon Parmesan cheese and 1/8 teaspoon black pepper. Broil for 1 minute or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.93 Kcal (887 kJ)
Calories from fat 53.09 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 14.57mg 5%
Sodium 79.43mg 3%
Potassium 97.23mg 2%
Total Carbs 32.58g 11%
Sugars 1.98g 8%
Dietary Fiber 2.97g 12%
Protein 6.59g 13%
Vitamin C 2.8mg 5%
Iron 1mg 6%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 196.08 Kcal (821 kJ)
Calories from fat 49.12 Kcal
% Daily Value*
Total Fat 5.46g 9%
Cholesterol 13.48mg 5%
Sodium 73.49mg 3%
Potassium 89.96mg 2%
Total Carbs 30.15g 11%
Sugars 1.83g 8%
Dietary Fiber 2.75g 12%
Protein 6.09g 13%
Vitamin C 2.6mg 5%
Iron 0.9mg 6%
Calcium 83.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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