Caramelized Nectarines Recipe

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Caramelized Nectarines
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Ingredients
4
Count
Nutrition
124
Calories
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Ingredients:

Directions:

  1. 1. Set a strainer over a bowl and cut the nectarines into the strainer, so their juice collects in the bowl.
  2. 2. Heat the butter in a non-stick skillet over medium heat. When it is hot but not smoking, add the nectarines and sauté them until they sizzle and their juices reduce and begin to thicken, 2 to 3 minutes. Sprinkle the sugar over them and sauté until the juices further thicken and the sugar caramelizes slightly, about 1 minute. You may want to increase the heat under the pan to medium-high. Add the lemon juice and sauté until the juices thicken, then add any nectarine juice that collected in the bowl, and shake the pan so that all is well blended. Let the nectarines cook, shaking the pan occasionally, until the juices are very thick, which will take a minute or so. The total cooking time will be about 6 minutes.
  3. 3. Transfer the nectarines to 4 warmed dessert plates, or to a warmed serving dish, let sit for about 4 minutes so they are not blistering hot when served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.63 Kcal (518 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 0.43mg 0%
Potassium 346.6mg 7%
Total Carbs 24.98g 8%
Sugars 19.72g 79%
Dietary Fiber 3.4g 14%
Protein 1.74g 3%
Vitamin C 10mg 17%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 67.4 Kcal (282 kJ)
Calories from fat 14.11 Kcal
% Daily Value*
Total Fat 1.57g 4%
Cholesterol 4.16mg 3%
Sodium 0.23mg 0%
Potassium 188.96mg 7%
Total Carbs 13.62g 8%
Sugars 10.75g 79%
Dietary Fiber 1.85g 14%
Protein 0.95g 3%
Vitamin C 5.4mg 17%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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