Rice Pudding With Cardamom Recipe

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Rice Pudding With Cardamom
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  1. In a saucepan, melt the butter at medium heat. Add rice, cardamom, cinnamon and stir to coat the rice. Add milk and sugar and bring to boil. Reduce heat, cover and let simmer, stirring often, 25 to 30 minutes or until almost all liquid has absorbed and rice is tender. (You can prepare this step in advance, let cool and put in an hermetic container. It will be good up to the next day in the fridge). Serve the rice pudding warm, sprinkle with pistachios and honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.96 Kcal (1160 kJ)
Calories from fat 85.65 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 18.33mg 6%
Sodium 75.19mg 3%
Potassium 323.37mg 7%
Total Carbs 37.3g 12%
Sugars 15.06g 60%
Dietary Fiber 1.19g 5%
Protein 8.29g 17%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 198.9mg 20%
Amount Per 100 g
Calories 134.93 Kcal (565 kJ)
Calories from fat 41.72 Kcal
% Daily Value*
Total Fat 4.64g 15%
Cholesterol 8.93mg 6%
Sodium 36.63mg 3%
Potassium 157.53mg 7%
Total Carbs 18.17g 12%
Sugars 7.34g 60%
Dietary Fiber 0.58g 5%
Protein 4.04g 17%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 96.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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