Caramel Squares Recipe

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Caramel Squares
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Ingredients
9
Count
Nutrition
396
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup shortening
  • 1/2 cup white sugar
  • 1 1/2 cups flour
  • 1/8 tsp salt
  • 1/2 tsp vanilla
  • 2 egg whites , stiffly beaten

Directions:

  1. Cream shortening (I use butter), add sugar, beaten egg yolks and mix well.
  2. Add flour, baking powder, salt (recipe asks for a pinch, but Zaar will not let me put that in) and vanilla.
  3. Spread in an 8 square greased pan.
  4. Beat egg whites until stiff, then add brown sugar and spread over top.
  5. Heat oven to 350F and bake for 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.24 Kcal (1659 kJ)
Calories from fat 157.44 Kcal
% Daily Value*
Total Fat 17.49g 27%
Cholesterol 36.37mg 12%
Sodium 623.16mg 26%
Potassium 163.45mg 3%
Total Carbs 55.93g 19%
Sugars 30.35g 121%
Dietary Fiber 2.77g 11%
Protein 5.23g 10%
Iron 2.1mg 11%
Calcium 124.2mg 12%
Amount Per 100 g
Calories 396.56 Kcal (1660 kJ)
Calories from fat 157.56 Kcal
% Daily Value*
Total Fat 17.51g 27%
Cholesterol 36.4mg 12%
Sodium 623.66mg 26%
Potassium 163.58mg 3%
Total Carbs 55.97g 19%
Sugars 30.37g 121%
Dietary Fiber 2.77g 11%
Protein 5.24g 10%
Iron 2.1mg 11%
Calcium 124.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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